Mindfulness Practice

Orlaith McManus, our Chartered Psychologist can help everyone unwind and maintain positive emotions during this unsettling time and well beyond.

With Orlaith, you will understand the scientific basis of Mindfulness practice, learn simple but powerful practical tips and techniques, and you will have an opportunity to experience guided meditation.

All of that to make your everyday life better and more satisfying!

If you would like to make an enquiry about individual coaching, please fill in and submit the form below – we will be in touch with you shortly.